Nutrition Consulting
Science-based guidance, personalized to you.
Nutrition is not one-size-fits-all.
As a physician and Precision Nutrition–certified coach, I help people understand their bodies and build sustainable habits that support long-term health — without restriction or overwhelm.
What we will work on
Depending on your goals, your personalized plan may include:
Understanding your metabolism and macronutrient needs
Improving energy, digestion, and sleep
Balancing blood sugar and supporting hormone health
Optimizing nutrition for muscle gain and body recomposition
Creating sustainable eating patterns that fit your real life
How it works
Initial Consultation (60 min) – We review your goals, habits, and current nutrition to create a clear roadmap.
Personalized Plan – You’ll receive customized recommendations, education, and practical strategies backed by science.
Ongoing Support (optional) – Follow-up sessions or coaching to track progress, adjust goals, and keep you accountable.
